Here is my latest channeling from my spirit guide Cuchulain.
“Cutting back to the bare essentials is both liberating and exhilarating. The society you find yourselves in is one of excess in many ways. I feel many have chosen the path of excess in regards to their spiritual journeys also. I know that I sound at times, like I preach the same message over and over, or perhaps one can view it as a mantra. However, you are all you need.
So then why dear ones do you spend so much time trying to gain? Trying to attain something? That something can be anything from enlightenment, to healing, to understanding. It does not matter what one is trying to attain, the problem is the idea that one needs to obtain anything at all.
I know I invite you all to your breath often also, however this is a good anchor point. The amount of spiritual books on your shelf is by no means a measure of how close you are to obtaining your spiritual goals, nor are the amount of lectures you may have attended, nor the spiritual paraphernalia you have collected.
There is no measure of what cannot be obtained. That which you seek is unobtainable because you already have it. Feel into it. Do not think into it, for this is something which dwells outside of the realm of the mind. To know thyself, one must be willing to strip back all that they think will get them there and all that they think they are.
Painful? Challenging? Perhaps. But only to those who resist the very essence of their being. Those who are not willing to surrender unto themselves will find suffering in the process. Those who view it as a process will be lost in the process, going in circles around the truth of their being.
There it is, in that still point, in the present moment. It is you. Breathe.